Welcome Oil Spill Response!

myTamarin are experts on menopause and women's health, fertility, baby loss, parenting, childcare, and elder care. Amongst them are experienced menopause nurses, gynaecologists, fertility nurses, return to work experts, childcare specialists, midwives, sleep consultants, nutritionists, maternity nurses, and nanny-nursery-childminder matching specialists.

Initially you can book one session. If after the consultation you decide with your myTamarin expert that you will need additional sessions to properly address your questions and concerns, you are most welcome to book further sessions.

This programme will be offered all year round. Sessions can be booked on work days between 9am and 6pm, subject to the availability of the experts. If none of these times work, please contact us at virtual@mytamarin.com and we will do our best to accommodate you.

You can reschedule your session up to 24 hours before your scheduled time slot. Please do make sure you reschedule before this time or you may lose your slot.

Topics of consultations include:

Perimenopause & Menopause

• What is perimenopause, menopause, post-menopause
• Am I menopausal
• What are the symptoms
• How do I relieve symptoms
• How to talk to your GP deep-dive

Menopause and Lifestyle Factors

• Lifestyle changes
• Nutrition
• Sleep
• Why lifestyle factors are important for HRT

Hormone Replacement Therapy (HRT)

• What is HRT
• What types of HRT are available
• What HRT is suitable for me
• How to make it work for you
• Myths and misconceptions
• Why lifestyle factors are important for HRT

Menopause in the Workplace

• Education, training and awareness
• Workplace and working routine adjustments
• Education and guidance for managers, colleagues and spouses
• Training for menopause champions

Fertility 101

• Fertility tools, trackers and tests
• Lifestyle choices and their impact on fertility
• Assessing options when trying to conceive
• Fertility boosters
• Why fertility at work matters

Fertility Options & Alternatives

• How to access and compare different fertility clinics and doctors
• Non-conventional ways of starting families such as adoption and surrogacy
• Medical interventions
• Complementary and alternative medicine

Pregnancy Loss

• Baby loss support
• Counselling
• Fertility options going forwards

Childcare 

• Managing the return to work & childcare
• Hybrid childcare for hybrid working models
• The cost of childcare
• Different types of childcare: which one is right for you
• Holiday childcare
• Wraparound school childcare
• Nanny sick and maternity leave / pay management
• Tax incentives and other government support for childcare

Newborn 

• Preparing for the arrival of a baby
• The A-Z of newborn support, from doulas to night nannies and everything in between
• Looking after parents: maternal and paternal postnatal issues including mental health and relationship changes
• Newborn sleep issues

Sleep issues 

• Newborn: settling, routines, changes & regression
• Managing parental anxiety around sleep issues 
• 0-5 sleep
• Sleep problems in later childhood

Food & weaning 

• Breastfeeding and the return to work
• Bottle feeding, mixed feeding
• Baby led weaning
• Healthy eating for all ages

Ask Us Anything! Do you have another burning question for our experts? This could be in the following areas:

• Relocation with families
• Choosing the right school for your child
• Mindfulness for children
• Anxiety in children
• Tantrums
• Sibling rivalry
• Anything family related!

Each consultation is up to 45 minutes long.